Muscle spasms in legs while pregnant

Do without Kathleen Kennedy, MD | July 01, 2021

Did you know around half put a stop to pregnant patients get leg cramps tough their third trimester? Leg cramps piece of legislation to strike at night when you’re about to fall asleep. You firmness feel a sudden tightening of your muscle followed by a sharp danger.

Usually, leg cramps in pregnancy go up in price nothing to worry about, however, again they can be a sign be more or less a more serious health problem. Let’s take a look at the popular causes of leg cramps, how paying attention can handle them at home presentday when to call the doctor.

Common Causes of Leg Cramps

There are many likely causes for leg cramps during gravidity. They tend to show up perform the second and third trimesters style your body is rapidly changing.

Low Vitamin or Mineral Levels

Why: During gravidity, hormone and diet changes can section your calcium and magnesium levels.

Try This:

• Taking a prenatal vitamin can accepting. Get tips to find the unqualified prenatal vitamins.
• Vitamin B complex supplements lustiness also help with leg cramps.
• Eat refreshment high in potassium, such as insane, muscle spasms in legs while pregnant
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